| PRACTICE SCHEDULE |
DIVING PRACTICE
2:30 - 4:30 every weekday and strength training at 9 AM on Saturdays unless there is a meet. |
|
SWIMMING PRACTICE
2:30 - 4:30 every weekday unless there is a meet and Saturdays. Strength training sessions are Monday (4:45-5:40), Wednesday (4:45-5:40) and Saturday ( (7:30-8:30)).
|
ALWAYS CHECK WITH THE COACHES TO MAKE SURE DATES AND
TIMES ARE ACCURATE! |
| NOVEMBER/DECEMBER 2007 |
| SUN |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| |
Nov 26
regular practice
*See above for regular practice schedule
|
Nov 27
regular practice |
Nov 28
regular practice |
Nov 29
regular practice
PLEASE NOTE
6:00PM Parents/Coaches Meeting
Little Theater |
Nov 30
RELAY CARNIVAL at Atkinson |
1
5:30 - 7:00 AM Swim practice
7:30 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 2 |
3
regular practice |
4
regular practice
|
5
regular practice |
6 NO SCHOOL
regular practice |
7
regular practice |
8
5:30 - 7:00 AM Swim practice
7:30 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 9 |
10
regular practice |
11
MEET |
12
regular practice |
13
regular practice |
14
MEET |
15
Red Tide Invitational for Girls at Weston |
| 16 |
17
regular practice |
18
MEET |
19
regular practice |
20
regular practice |
21
regular practice
|
22
5:30 - 7:00 AM Swim practice
7:30 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 23 |
24
|
25
|
26
vacation practice TBA
|
27
|
28
|
29
|
| 30 |
31 |
|
|
|
|
|
| JANUARY 2008 |
| SUN |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| |
|
1
regular practice |
2
regular practice
|
3
MEET |
4
MEET |
5
5:30 - 7:00 AM Swim practice
7:30 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 6 |
7
regular practice |
8
MEET |
9
regular practice |
10
regular practice |
11
MEET |
12
5:30 - 7:00 AM Swim practice
7:30 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 13 |
14
regular practice
|
15
regular practice |
16
regular practice |
17
regular practice |
18 NO SCHOOL
MEET |
19
5:30 - 7:00 AM Swim practice
7:00 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 20 |
21
MEET |
22
MEET |
23
regular practice |
24
regular practice |
25
regular practice |
26
5:30 - 7:00 AM Swim practice
7:00 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 27 |
28
regular practice |
29
MEET |
30
regular practice |
31 |
|
|
| FEBRUARY 2008 |
| SUN |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| |
|
|
|
regular practice |
1
MEET |
2
5:30 - 7:00 AM Swim practice
7:00 - 8:30 CCHS fitness center workout
9 AM Diving Strength training |
| 3 |
4
regular practice |
5
regular practice |
6
BOYS DCL DIVING at CCHS 3:30 PM |
7
GIRLS DCL DIVING AT CCHS 3:30 PM |
8
BOYS DCL MEET AT ATKINSON 5:00 PM |
9
GIRLS DCL MEET AT ATKINSON 10:00 AM |
10
|
11
regular practice |
12
regular practice |
13
regular practice |
14
regular practice |
15
regular practice |
16
GIRLS SECTIONAL SWIMMING AT MIT
4:15 PM |
17
BOYS SECTIONAL SWIMMING AT MIT 4:14 PM |
18
vacation practice schedule TBA |
19 |
20 |
21 |
22 |
23
Boys Division II State Swimming @
Boston University 5:30 PM |
24
GIRLS DIVISION 1 STATE MEET HARVARD U
9:00 AM |
25 |
26 |
27 |
28 |
29 |
|
